Aroma Clary sage essential oil has a herbaceous, heavy and nutty aroma.Suggested directions for use: Add 6-10 drops in a bath. Mix 5 drops with water to use in an oil burner. Mix 6-10 drops with hot water as an inhalation. Mix 5 drops per 10ml of carrier oil for massage. Precautions Do not take internally. Keep away from children and eyes. Avoid when driving or during consumption of alcohol. If pregnant or have a medical condition consult your practitioner before use. If oil gets into eyes splash out with water, seek medical advice if necessary. If unfamiliar with essential oils seek advice from a practitioner.