Aroma Rosemary is a herbaceous essential oil with a refreshing, woody and balsamic scent. It has a penetrating minty-camphorous undertone. Suggested directions for use Add 6-10 drops in a bath. Mix 5 drops with water to use in an oil burner. Mix 6-10 drops with hot water as an inhalation. Mix 5 drops per 10ml of carrier oil for massage. Precautions Do not take internally. Keep away from children and eyes. Avoid if have high blood pressure and epilepsy. If pregnant or have a medical condition consult your practitioner before use. If oil gets into eyes splash out with water, seek medical advice if necessary. If unfamiliar with essential oils seek advice from a practitioner.